In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Garden City Office Hours

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

3:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Troy Office Hours

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

3:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

3:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

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  • "Dr. Gregg took such good care of me he does a great job I brought my son's for them to get adjusted and we just all feel much better after being here"
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  • "I love this place. The place I was going to before Gregg Chiro. was charging me 45 bucks per session. Gregg and family work with you and help you receive the care that you need. I've been in pain for the past 20 years and since I've been coming here, this is the best I have ever felt. Thank you from the bottom of my heart."
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